For a passing mood, take 2 drops from the stock bottle as needed (the bottle sold in the stores.) Or add 2 drops to a glass of water, or any beverage (yes, even coffee or beer!)
The more economical and easier way to use the remedies long-term is to prepare a mixing bottle (dropper or spray)
Add 2 drops of each chosen remedy to a 1 oz bottle filled with spring water. (If you add Rescue Remedy, use 4 drops of that.)
You can use up to 7 remedies in one blend.
Take 4 drops or 2 sprays per dose. Take the remedies a minimum of 4 times per day, or as often as desired. Taken 4 times per day, your personal blend will last you 2 1/2 to 3 weeks.