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Joy and Healing (softcover)

Author:  Torkom Saraydarian

"We all have many moments of joy in our lives, but they have been buried by pain and suffering. We must try to reach them, find them, and bring them to the surface. There are no big and small joys; all joys are the same joy, but the intensity of feeling and the depth of registration differ."

"Since childhood I have been attracted to joyful people. I have always had a deep desire to know what joy is, what joy can do, and what ways there are to develop joy and be joyful."

"...I have observed that joyful people are magnetic, successful, happy, creative, healthy, and honest....I observed the effect of joy on the physical body, the emotions, and thinking...."
(Torkom Saraydarian)

You will learn:

• How to create a new identity
• What are the various appearances of joy
• How to increase our joy
• How to bring joy to others
• How to do exercises for joy

Pages: 200 Softcover

Joy and Healing - Table of Contents

1. Joy and Healing Part I
   1. General Observations
   2. Various Appearances of Joy
   3. Exercise on Joy
   4. Exercise One
   5. Exercise Two
   6. Exercise Three
   7. Exercise for Creating A New Identity
2. Joy And Healing Part II
   1. How Do We Increase Our Joy
   2. Seven Qualities of Joy
   3. Hindrances to Joy
   4. How to Use Joy
   5. Exercises on Joy
3. Meditation on Joy
4. Joy is a Special Wisdom
5. How to Bring Love and Joy to People
6. Joy and the Memory of Home
7. Love and Joy