How to Take the Bach flower remedies




For a passing mood, take 2 drops from the stock bottle as needed (the bottle sold in the stores.) Or add 2 drops to a glass of water, or any beverage (yes, even coffee or beer!)



The more economical and easier way to use the remedies long-term is to prepare a mixing bottle (dropper or spray)


Add 2 drops of each chosen remedy to a 1 oz bottle filled with spring water.

(If you add Rescue Remedy, use 4 drops of that.)

You can use up to 7 remedies in one blend.

Take 4 drops or 2 sprays per dose. Take the remedies a minimum of 4 times per day, or as often as desired. Taken 4 times per day, your personal blend will last you 2.5-3 weeks.





Learn about the 38 Bach Flower Remedies at


Copyright 2005-2018, Bach Flower Education, Living Enrichment, all rights reserved  

Artwork of flowers copyright Bach Flower Education Living Enrichment

All arBach flower essences, Bach flower remedies, Rescue Remedy, Bach Rescue 255 250 205